The Psychological Facts That People Don’t Know About Book Reading
A study done at the University of Sussex found that reading can reduce stress by up to 68%.
Good books can inform you, enlighten you lead you in the right direction. once you start book reading you experience a new world and start loving the habit of reading you eventually get addicted to it.
I love book reading because it visualizes a new life experience or teaches valuable life lessons. Every book has some unique lesson when we start exploring then we learning something different.
A study found in the 2009 book reading is a way to relax and reduce stress. It is important to read a good book for at least a few minutes every day to stretch the brain muscles.
The book really a best friend when we board, upset, depressed, and annoyed. A good book always guides on a great path.
Some psychological fact Why reading is important for us
1. Reading Improve Memory
According to Dr. Wade Fish Director at North Central University said book reading expands a person toward another life experience and also book reading improves your memory and concentration and also relieves stress.
